Moringa tea is a natural herbal beverage known for its earthy flavor and impressive nutritional profile. Made from the dried leaves of the moringa oleifera tree, it is surely remarkable. Often called the “miracle tree,” moringa has been used in traditional medicine for centuries. Due to its high levels of vitamins, minerals, and antioxidants, it is used often. When brewed into tea, it becomes a soothing, caffeine-free drink. It supports overall wellness and offers a gentle energy boost without the jitters of coffee or black tea.
Ingredients and Recipe
- 1 teaspoon of Cup & Leaf Mindful Moringa Tea or moringa powder
- 8 ounces of hot water (between 160°F–180°F or 70°C–80°C)
- Optional sweetener: honey, agave, or lemon for flavor
Step-by-step instructions:
- Start by boiling water in a kettle over a stove until it reaches the desired temperature
- Place the tea leaves into a tea ball or tea infuser
- Remove the kettle from heat and pour the hot water into a cup
- Steep the moringa tea for 3–5 minutes to release its aroma, nutrients, and full taste
- Add sweetener if desired, then stir well to fully dissolve
- Enjoy this nutritious, relaxing beverage with health benefits drawn from nature.
How it tastes:
Moringa tea has an earthy, slightly grassy flavor with a mild bitterness that can be softened by sweeteners like honey or lemon. The aroma is gentle and herbal, making it feel warm and comforting. Especially when enjoyed in a comfy spot for moments of calm and relaxation.
Incorporating moringa tea into your daily routine is a simple yet powerful way to support your health naturally. Its unique blend of nutrients, mild flavor, and calming properties make it an excellent choice. Whether enjoyed hot in the morning or iced on a sunny afternoon, moringa tea can be a nourishing addition to a balanced lifestyle.